0 the fact that you do not have, receive, or join in something unless you choose to, or something that you do not have or receive unless you choose it: --
Users have to click to give the company permission to collect data about their online habits, a process called opt-in.
We have a company pensions policy where there is an opt-in instead of an opt-out.
opt-in feature/system/policy The social networking site has introduced an opt-in feature for customers.
1 to choose to be part of an activity, arrangement, etc.: --
2 the fact of choosing to take part in an activity, arrangement, etc. rather than being forced to take part: --
3 to choose to be part of an activity, arrangement, etc.: --
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The patient is offered the opportunity to participate ("opt-in") in various programs offered by the pharmacy, such as e-mail prescription refill reminders.
Other countries continue this pattern of differences between opt-out and opt-in systems.
The whole idea of opt-in has been put forward as the solution to end spam.
Here, and in most other countries, the opt-in principle applies before an organ of a deceased person can be used.
While less debated that the opt-in for solicited commercial e-mail, similar issues are at stake for proposed harmonised opt-in regarding directories.
The opt-in regime is one uniform legal solution.
How on earth does he expect an opt-in electorate to work?
Some issues cannot easily be accommodated in the context of a regulatory system, even if that is an opt-in system.
Managing Your Emotions
What makes me angry?
Vad gör mig arg?
Mostly,l hate when someone tries to make someone else feel bad.
För det mesta hatar jag när någon försöker få någon annan att må dåligt.
I have to admit that once, when l was actually called names.
Jag måste erkänna att en gång, när jag faktiskt kallades öknamn.
l regretted doing this afterwards, but not full heartedly because l think l was provoked in that situation.
Jag ångrade detta efteråt, men inte helhjärtat eftersom jag tror att jag blev provocerad i denna situation.
The most postive way of dealing with anger is talking about the problem.
Det mest positiva sättet att hantera ilska är att prata om problemet.
l talk to someone who listens, or l'll write my thoughts down on paper.
Jag pratar med någon som lyssnar, annars skriver jag ner mina tankar på papper.
Learning how to deal with anger as you're growing up is so important.
Att lära sig att hantera ilska när du växer upp är så viktigt.
When you're younger, you might yell,or cry when you're angry, but as you get older, you're expected to handle your emotions much better.
När du är yngre kan du skrika eller gråta när du är arg, men när du blir äldre blir du förväntas hantera dina känslor mycket bättre.
Learning to control your emotion now will prevent you from doing something that you'll regret later on in life!
Att lära sig att kontrollera dina känslor nu kommer att hindra dig från att göra något som du kommer att ångrar sig senare i livet!