0 special exercises chosen for a sportsperson to do to prevent injury: --
A pre-World Cup training camp in England included work on prehabilitation, injury prevention, strength and conditioning.
Prehabilitation is a concept employed by sports physiotherapists around the world with one simple goal: To prevent injuries.
Exercise prehabilitation prior to abdominal surgery has been shown to reduce postoperative complications.
Prehabilitation is the practice of exercising before surgery to ensure that the patient is in the best possible condition.
We can complete it step by step however long the road is and it can't be completed however short the road is if you don't even mark your footprint.
Vi kan slutföra det steg för steg hur lång vägen än är och den kan inte slutföras hur kort vägen än är om du inte ens markerar ditt fotavtryck.