star jump betydelse and definition

Betydelse av star jump på svenska

• 0 a physical exercise in which you stand with your feet together and arms down, jump up and spread your arms and legs far apart, then land with your feet together and arms down again:

  • We start with a warm-up of star jumps and press-ups.

  • The coach told me to do ten star jumps.

• 1 a physical exercise in which you stand with your feet together and arms down, jump up and land with your arms and legs spread far apart, then jump again and land with your feet together and your arms down:

  • We did star jumps during the warm up.

  • Start with a gentle jog around the gym, then do 10 star jumps, 10 lunges, and 10 squats.