If daytime sleepiness becomes overwhelming, limit nap time to a single nap of less than one hour, no later than 3 p.m.
Sleepiness leads to accidents, and not just those in which drivers wake up behind the wheel.
Two-thirds say sleepiness makes concentrating and handling stress on the job harder.
To cope with daytime sleepiness, 65 percent drink caffeinated beverages.
The sleepiness of the central area makes a refreshing change from the bustle of the coast.
The discovery of gold in August 1851 brought a dramatic change to the quiet sleepiness of the settlement of Port Philip.
