Dessa är ordets examples relaterade till trail-running. Klicka på valfritt ord för att gå till dess ords detaljsida. Eller, gå till definitionen av trail-running.
Trail running offers a much lower impact on the body than the road running and training on asphalt.
People interested in trail running should, first, locate a good, short trail in a park nearby.
Yoga is a perfect complement to outdoor aerobic sports - trail running, road biking and telemark skiing.
You might need different shoes if you're planning to do trail running or if you're going to be carrying a backpack over rough terrain.