Dessa är ordets definitions relaterade till sleep-hygiene. Klicka på valfritt ord för att gå till dess ords detaljsida. Eller, gå till definitionen av sleep-hygiene.
0 the use of various practices to make sure that you sleep well at night:
Doctors suggest that good sleep hygiene includes going to bed and getting up at about the same time every day, not drinking caffeine in the afternoon, and limiting alcohol consumption.
NYA ORD
European
May 10, 2021
DAGENS ORD
Shimmer
