circuit training betydelse and definition

Exempel på circuit training

• Circuit training should be designed to alternate different style of exercise.

• Riggs does a lot of pushups and circuit training.

• During these months limited night conversion circuit training will take place for about one to two hours once every ten days.

• Non-competitive sports include horseback riding, circuit training, dance sport, personal conditioning, yoga and golf.

• This includes a swimming pool, squash courts, a gym, and offers such activities as pilates, circuit training, and spinning classes.

• Among the key activities are non-stop running, swimming and circuit training.

• Strength training is primarily an anaerobic activity, although some proponents have adapted it to provide the benefits of aerobic exercise through circuit training.

• The program is designed around circuit training, which utilizes hydraulic resistance equipment to achieve results.