0 a birth in which a woman used deep breathing, meditation, and visualization to help her relax and deal with pain:
1 to have a baby using deep breathing, meditation, and visualization to help you relax and deal with pain:
What is it really like to have a hypnobirth?
I had a hynobirth with my first baby and intend to do so again for my second.
We also offer refresher classes for mums who have hypnobirthed previously.
Many people look at me with a perplexed face when I explain that I hypnobirthed my C-section.
