empty calories Význam & definícia

Príklady empty calories

• Added sugars have no nutritional value, only adding empty calories.

• Foods containing empty calories typically contain processed carbohydrates and ethanol (alcohol), and to some extent fats.

• Rocco explains how people can eat what they love but still be healthier by cutting out processed ingredients, bad fats and empty calories.

• They're friendly for pick-up-and-play gameplay, but are mostly just empty calories.

• Sedentary individuals and those eating less to lose weight may suffer malnutrition if they eat food supplying empty calories but not enough nutrients.

• However, the modern, fast-paced, technology-driven world is characterized by a diet of overprocessed fast food and empty calories in conjunction with excess stress and inadequate outdoor physical activity.