A regular bedtime routine, a warm bath and chamomile tea or warm milk can help ease you into a slumber.
She drinks lots of water, and has chamomile tea in the evening before retiring.
If you have a warm drink, try milk, cocoa or a herbal drink such as chamomile tea.
It smells just like chamomile tea with honey.
Black prefers hot chamomile tea with honey, which is good for the voice.
Once, "relaxation beverages" consisted of alcohol, chamomile tea and warm milk.
After dinner, we enjoyed some chamomile tea and conversation.
