0 in basketball and some other sports, a system of defending in which each player is responsible for defending an area rather than an opposing player --
Kies eerst de talen Van en Naar. Voer dan je tekst in (tot 360 karakters elk, tot per keer, tot 6.000 per dag) en klik op Vertalen.
Meanwell taught a style of game that featured short passing, crisscross dribbles and a tight zone defense.
Warren was considered to be a man-to-man defense specialist who needed to develop his zone defense skills.
The zone defense is also used to discourage the offense from making long passes.
The zone is sometimes called the wedge, cup, wall, or clam (depending on the specific play or type of zone defense).
With the rule change in 2001 permitting zone defense, defenders now have more freedom.
The zone defense was used because the gym floor was made of green pine and it was very slippery when wet, when the roof leaked.
Zone defense is frequently used when the offence plays horizontal stack, or when the weather is windy, rainy, or snowy.
In total, the team used some sort of zone defense about 40 percent of the time.
Managing Your Emotions
What makes me angry?
Wat maakt me boos?
Mostly，l hate when someone tries to make someone else feel bad.
Ik heb er meestal een hekel aan als iemand probeert iemand anders een slecht gevoel te geven.
I have to admit that once, when l was actually called names.
Ik moet toegeven dat ik een keer ben uitgescholden.
l regretted doing this afterwards, but not full heartedly because l think l was provoked in that situation.
Ik had er achteraf spijt van, maar niet met volle overtuiging, want ik denk dat ik in die situatie werd geprovoceerd. die situatie.
The most postive way of dealing with anger is talking about the problem.
De meest positieve manier om met boosheid om te gaan is door over het probleem te praten.
l talk to someone who listens, or l'll write my thoughts down on paper.
Ik praat met iemand die luistert, of ik schrijf mijn gedachten op papier.
Learning how to deal with anger as you're growing up is so important.
Leren omgaan met boosheid tijdens het opgroeien is zo belangrijk.
When you're younger, you might yell,or cry when you're angry, but as you get older, you're expected to handle your emotions much better.
Als je jonger bent, schreeuw of huil je misschien als je boos bent, maar als je ouder wordt, wordt er verwacht dat je veel beter met je emoties omgaat.
Learning to control your emotion now will prevent you from doing something that you'll regret later on in life!
Als je nu leert om je emoties onder controle te houden, voorkom je dat je iets doet waar je later spijt van krijgt! later in je leven spijt van krijgt!
