0 the level of fitness of a football or rugby player who regularly plays in games against other teams: --
Kies eerst de talen Van en Naar. Voer dan je tekst in (tot 360 karakters elk, tot per keer, tot 6.000 per dag) en klik op Vertalen.
Dunstall was clearly moved by the occasion, and combined with a severe lack of match fitness, struggled to have much impact on the game.
Overall he was restricted to 21 appearances in 200001, and so underwent surgery on an ankle injury to try to regain match fitness.
He struggled for match fitness, and missed the whole of the 200001 and 200102 seasons due to knee problems.
It took ten months for him to regain match fitness.
This would prove to be his most successful season in terms of match fitness.
Between games there is the opportunity to gain match fitness points by completing training exercises.
He also missed the first month of the season because of a lack of match fitness.
Rigg managed to recover to match fitness within six weeks, having had a plate put in to help speed up the healing process.
Managing Your Emotions
What makes me angry?
Wat maakt me boos?
Mostly，l hate when someone tries to make someone else feel bad.
Ik heb er meestal een hekel aan als iemand probeert iemand anders een slecht gevoel te geven.
I have to admit that once, when l was actually called names.
Ik moet toegeven dat ik een keer ben uitgescholden.
l regretted doing this afterwards, but not full heartedly because l think l was provoked in that situation.
Ik had er achteraf spijt van, maar niet met volle overtuiging, want ik denk dat ik in die situatie werd geprovoceerd. die situatie.
The most postive way of dealing with anger is talking about the problem.
De meest positieve manier om met boosheid om te gaan is door over het probleem te praten.
l talk to someone who listens, or l'll write my thoughts down on paper.
Ik praat met iemand die luistert, of ik schrijf mijn gedachten op papier.
Learning how to deal with anger as you're growing up is so important.
Leren omgaan met boosheid tijdens het opgroeien is zo belangrijk.
When you're younger, you might yell,or cry when you're angry, but as you get older, you're expected to handle your emotions much better.
Als je jonger bent, schreeuw of huil je misschien als je boos bent, maar als je ouder wordt, wordt er verwacht dat je veel beter met je emoties omgaat.
Learning to control your emotion now will prevent you from doing something that you'll regret later on in life!
Als je nu leert om je emoties onder controle te houden, voorkom je dat je iets doet waar je later spijt van krijgt! later in je leven spijt van krijgt!
