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In the USA, one of every three dieters misses pizza more than any other food.
As predicted, dieters reported themselves to be significantly more preoccupied with thoughts of food and eating.
Thus, while the older dieters avoided the relational conflicts experienced by younger respondents, they did so at the cost of extra household duties.
For the former, they reinforced the company's rhetoric about weight loss as a simple matter of ' reasoned eating ' that lies fully under the dieter's control.
It is possible that these recruitment procedures biased the sample, producing a more highly motivated group than would be typical of the average dieter.
For example, the older dieters tended to discount the potential embarrassment of an unsuccessful weigh-in by emphasising the shared experience of disappointment.
Such exchanges served important functions for both the organisation and the individual dieters.
Although dieters were significantly impaired in mood and well-being, these variables were associated with tendencies to eat when emotional, and not with restrained eating.
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pessoa que está de regime…
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MoreManaging Your Emotions
What makes me angry?
Wat maakt me boos?
Mostly，l hate when someone tries to make someone else feel bad.
Ik heb er meestal een hekel aan als iemand probeert iemand anders een slecht gevoel te geven.
I have to admit that once, when l was actually called names.
Ik moet toegeven dat ik een keer ben uitgescholden.
l regretted doing this afterwards, but not full heartedly because l think l was provoked in that situation.
Ik had er achteraf spijt van, maar niet met volle overtuiging, want ik denk dat ik in die situatie werd geprovoceerd. die situatie.
The most postive way of dealing with anger is talking about the problem.
De meest positieve manier om met boosheid om te gaan is door over het probleem te praten.
l talk to someone who listens, or l'll write my thoughts down on paper.
Ik praat met iemand die luistert, of ik schrijf mijn gedachten op papier.
Learning how to deal with anger as you're growing up is so important.
Leren omgaan met boosheid tijdens het opgroeien is zo belangrijk.
When you're younger, you might yell,or cry when you're angry, but as you get older, you're expected to handle your emotions much better.
Als je jonger bent, schreeuw of huil je misschien als je boos bent, maar als je ouder wordt, wordt er verwacht dat je veel beter met je emoties omgaat.
Learning to control your emotion now will prevent you from doing something that you'll regret later on in life!
Als je nu leert om je emoties onder controle te houden, voorkom je dat je iets doet waar je later spijt van krijgt! later in je leven spijt van krijgt!
