0 a type of exercise usually done to music in which you quickly step on and off a slightly raised surface
The odd keep fit class does not compare to the incredibly tough step aerobics classes that are advertised on every corner.
We have brand name step aerobics.
Generally it was step aerobics at that time.
Step aerobics classes are offered at many gyms and fitness centers which have a group exercise program.
In addition to individual programs, there are also group fitness programs ranging from the normal (step aerobics and yoga).
