Voorbeelden van deltoid

• Defined as the greatest width taken at the deltoid tuberosity.

• The top of the bar not more than 3 cm below the top of the anterior deltoids.

• Push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole.

• The exercise focuses on the development of the pectoralis major muscle as well as other supporting muscles including the anterior deltoids, serratus anterior, coracobrachialis, scapulae fixers, trapezii, and the triceps.

• All front-facing muscles should be showcased since the contestant forces their hands together at the same time as contracting the pectorals, obliques, anterior deltoids, biceps, forearms and abdominals.

• A declined bench will put more emphasis on the lower chest whilst an incline (of about 45 degrees) will target the anterior deltoids and the upper chest.

• A slight variation in the lifts can hit the deltoids even harder, while moving upwards, just turn the hands slightly downwards, keeping the last finger higher than the thumb.

• The point of tangency travels around the deltoid twice while each end travels around it once.

• The deltoid spurge grows in a heavily populated county which has been overtaken by urban development.

• The shoulder in general is the acromial, while the curve of the shoulder is the deltoid.

• The deltoid ligament is composed of the anterior tibiotalar ligament, tibiocalcaneal ligament, posterior tibiotalar ligament and the tibionavicular ligament.

• If laterally (externally) rotated, the contribution of the deltoid is lessened and the pec major is strongly emphasized as the transverse adductor.

• Weights are often used, either in the hand or as a bar braced across the trapezius muscle or rear deltoid muscle in the upper back.

• Most latissimus dorsi exercises concurrently recruit the teres major, posterior fibres of the deltoid, long head of the triceps brachii, among numerous other stabilizing muscles.

• The leaves are deltoid and 2to6 in long, with slightly saw-toothed edges.