Betekenis van biotin In het Nederlands

• 0 a B vitamin (= one of a group of natural substances necessary for good health) found in foods such as eggs, liver (= an animal organ), and yeast (= a fungus that makes bread rise). It helps the body use fats and carbohydrates and is important for healthy hair, nails, and skin:

  • Peanut butter contains significant amounts of the B vitamins, niacin and biotin, which play an important role in releasing energy and maintaining a healthy skin and nervous system.