Significato di sit up in italiano

• 0 to move your body to a sitting position after you have been lying down -- alzarsi a sedere

  • I sat up and opened my eyes. Mi sono alzato su a sedere e ho aperto gli occhi.

• 1 an exercise for strengthening the stomach muscles in which you lie on your back, raise the top part of the body to a sitting position, and then lie back down again -- sit-up, addominali

  • Strong stomach muscles gained through sit-ups give good core strength and are essential for all sports.

• 2 to rise to a sitting position -- (tirarsi su a sedere)

  • Can the patient sit up?

• 3 to remain awake, not going to bed -- (stare alzato)

  • I sat up until 3 a.m. waiting for you!