0 a chemical naturally, released in the brain to reduce pain, that in large amounts can make you feel relaxed or full of energy --
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Endorphins make problems look smaller and make you feel better about your life.
This means happy chemicals called endorphins are made, and we experience a strong feeling of pleasure.
When you laugh, your body makes chemicals called endorphins.
Because I make such a point of getting in my workout every day, my husband has accused me of being an endorphin junkie, and he is right!
Endorphins are powerful, with painkilling and euphoric effects equal to or greater than heroin, but without any undesirable side effects.
If chemists could learn to cheaply synthesize endorphins I'm sure that millions of people would want to become addicted to them.
It is not beyond the realm of possibility that we could use genetic therapy to induce the body to produce endorphins.
Finally, some patients will experience a true placebo effect, a response that may be mediated by endorphins.
Managing Your Emotions
What makes me angry?
Mostly，l hate when someone tries to make someone else feel bad.
I have to admit that once, when l was actually called names.
l regretted doing this afterwards, but not full heartedly because l think l was provoked in that situation.
The most postive way of dealing with anger is talking about the problem.
l talk to someone who listens, or l'll write my thoughts down on paper.
Learning how to deal with anger as you're growing up is so important.
When you're younger, you might yell,or cry when you're angry, but as you get older, you're expected to handle your emotions much better.
Learning to control your emotion now will prevent you from doing something that you'll regret later on in life!
