0 a type of blue-green algae (= very simple, usually small plants that grow in or near water and do not have ordinary leaves or roots) growing in large masses in areas of warm water: --
Първо изберете вашите езици От и До. След това въведете своя текст (до 360 знака при всеки път, до 6000 на ден) и щракнете върху Превод.
A traditional food source in parts of Africa and Mexico, spirulina is an exceptionally rich source of vitamins, minerals, and protein.
Supplemental doses of a type of algae called spirulina appear to enhance the immune system.
Almost any café worth its salt serves glasses of spirulina , a thick, green goo made from powdered seaweed and often mixed with the likes of apple juice and avocado.
Products, such as fish oil and spirulina tablets are also extracted from seafoods.
In a 2009 study, 550 malnourished children were fed up to 10 g/day of spirulina powder, with no adverse effects.
In particular, it needs a source of spirulina to regularly graze from, and achieves a respectable size of 30cm (12 inches).
Common variants replace part of the shrimp or peas with fish meat, spinach, spirulina, or mussel meat, and add astaxanthin, ascorbic acid, or garlic.
Today millions of health conscious people enjoy the health benefits of spirulina in myriad products worldwide.
Managing Your Emotions
What makes me angry?
Какво ме ядосва?
Mostly,l hate when someone tries to make someone else feel bad.
Най-вече мразя, когато някой се опитва да накара някой друг да се чувства зле.
I have to admit that once, when l was actually called names.
Трябва да призная, че веднъж, когато наистина ме нарекоха.
l regretted doing this afterwards, but not full heartedly because l think l was provoked in that situation.
След това съжалявах, че го направих, но не искрено, защото смятам, че бях провокиран тази ситуация.
The most postive way of dealing with anger is talking about the problem.
Най-положителният начин за справяне с гнева е да говорите за проблема.
l talk to someone who listens, or l'll write my thoughts down on paper.
Говоря с някой, който ме слуша, или ще напиша мислите си на хартия.
Learning how to deal with anger as you're growing up is so important.
Да се научите как да се справяте с гнева, докато растете, е толкова важно.
When you're younger, you might yell,or cry when you're angry, but as you get older, you're expected to handle your emotions much better.
Когато си по-млад, може да крещиш или да плачеш, когато си ядосан, но когато остарееш, ти си се очаква да се справят с емоциите ви много по-добре.
Learning to control your emotion now will prevent you from doing something that you'll regret later on in life!
Ако се научите да контролирате емоциите си сега, ще ви попречи да направите нещо, което ще направите съжалявам по-късно в живота!