The first 100 people to register for the 5K WalkRun will receive a free fitness kit which includes a yoga mat, yoga ball, workout bands and other items.
During labour an all fours position works well, or kneeling and leaning on a yoga ball or the edge of the bed or chair.
We have in stock an anti-burst PVC yoga ball measuring 65cm when fully inflated. Bright blue & ideal for fitness workouts.
Whether you call it a stability ball, a Swiss ball, or a yoga ball, a quality exercise ball should support the weight of your moving body, retain air, and deflate slowly if punctured.
