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So far, the formulae for flexibility that have been proposed consist of transferring part of the four hours of the mandatory evening to siesta time.
The first phase was reflection, not siesta, as some would have liked to say.
The best idea in that situation is to have a siesta and not to disturb a debate where respect for the speaker should prevail at all times.
In fact, the only lesson he seems to want to teach is mid-morning siestas.
Many workers in warmer climates observe siesta during the afternoon, effecting a pause in business hours, and resuming business in the evenings.
There are also two free times, siesta (a time to rest after lunch), and an evening program.
A three-hour siesta beginning at noon is practiced daily.
I had my usual siestas on top of a guava tree one afternoon.
He slept very little, but passed in prayer the greater part of the night, as well as the time allotted for the "siesta".
Usually locals use the hottest hours of the day to stay at home, have lunch and a good siesta.
And the elephant, like a man in the tropics, needs a sheltered siesta in mid-afternoon because he is susceptible to sunstroke.
It is possible that people who take a siesta have different physical activity habits, e.g. waking earlier and scheduling more activity during the morning.
After lunch there was a strict siesta (no talking allowed), followed by the afternoon activity based on the subject of the day.
The siesta after dinner is always slight, and sometimes intermitted.
Along with a nap (siesta) in the day, it has been argued that this is the natural pattern of human sleep.
