0 to prevent someone or something from moving forward -- powstrzymywać kogoś/coś
The police held back the protesters.
1 to prevent someone or something from making progress -- hamować kogoś/coś , opóźniać kogoś/coś
She felt that having children would hold her back.
NOWE SŁOWA
European
May 10, 2021
SŁOWO DNIA
Shimmer
hold