0 the exercise of boxing without a partner by hitting at the air with your hands as if another person were boxing with you --
1 the act of fighting an imaginary enemy by hitting the air with your hands: --
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He trained basketballer players in footwork, employing tactics as diverse as shadowboxing and ballet.
He climbed on to a desk at the training ground on Friday and used shadowboxing to explain his tactics.
The argument is mostly shadowboxing, since an actual agreement is years away.
Managing Your Emotions
What makes me angry?
Mostly,l hate when someone tries to make someone else feel bad.
I have to admit that once, when l was actually called names.
l regretted doing this afterwards, but not full heartedly because l think l was provoked in that situation.
The most postive way of dealing with anger is talking about the problem.
l talk to someone who listens, or l'll write my thoughts down on paper.
Learning how to deal with anger as you're growing up is so important.
When you're younger, you might yell,or cry when you're angry, but as you get older, you're expected to handle your emotions much better.
Learning to control your emotion now will prevent you from doing something that you'll regret later on in life!