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The mid-arm circumference was taken from the left arm from the mid-point between the tip of the acromion process and the olecranon process.
Proximally, the ulna has a bony process, the olecranon process, a hook-like structure that fits into the olecranon fossa of the humerus.
The compact layer is continued onto the back of the olecranon as a plate of close spongy bone with lamell parallel.
A second incision is made to expose the triceps insertion and the triceps is dissected from its insertion on the olecranon.
In the lower arm the robust ulna has a well-developed olecranon process.
It is directly inferior to the coronoid fossa anteriorly and to the olecranon fossa posteriorly.
They are usually subcutaneous especially over bony prominences such as the tip of the elbow or olecranon or over the finger knuckles.
The right ulna is small and slender, is missing an olecranon, and has a well-marked ridge.
Managing Your Emotions
What makes me angry?
Mostly，l hate when someone tries to make someone else feel bad.
I have to admit that once, when l was actually called names.
l regretted doing this afterwards, but not full heartedly because l think l was provoked in that situation.
The most postive way of dealing with anger is talking about the problem.
l talk to someone who listens, or l'll write my thoughts down on paper.
Learning how to deal with anger as you're growing up is so important.
When you're younger, you might yell,or cry when you're angry, but as you get older, you're expected to handle your emotions much better.
Learning to control your emotion now will prevent you from doing something that you'll regret later on in life!
