Bilingual Reading

Managing Your Emotions

• What makes me angry?

• Mostly，l hate when someone tries to make someone else feel bad.

• I have to admit that once, when l was actually called names.

• l regretted doing this afterwards, but not full heartedly because l think l was provoked in that situation.

• The most postive way of dealing with anger is talking about the problem.

• l talk to someone who listens, or l'll write my thoughts down on paper.

• Learning how to deal with anger as you're growing up is so important.

• When you're younger, you might yell,or cry when you're angry, but as you get older, you're expected to handle your emotions much better.

• Learning to control your emotion now will prevent you from doing something that you'll regret later on in life!