0 a cut made at the opening of the vagina while a woman is giving birth, to make it easier for the baby to come out without causing injury: --
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"We're doing fewer and fewer episiotomies, thank goodness," said Patricia Crane, director of nurse midwifery services.
The midwife said she wanted to give me an episiotomy and I told her I would prefer to tear naturally.
Managing Your Emotions
What makes me angry?
Mostly,l hate when someone tries to make someone else feel bad.
I have to admit that once, when l was actually called names.
l regretted doing this afterwards, but not full heartedly because l think l was provoked in that situation.
The most postive way of dealing with anger is talking about the problem.
l talk to someone who listens, or l'll write my thoughts down on paper.
Learning how to deal with anger as you're growing up is so important.
When you're younger, you might yell,or cry when you're angry, but as you get older, you're expected to handle your emotions much better.
Learning to control your emotion now will prevent you from doing something that you'll regret later on in life!