0 the sport of racing on a bicycle over rough ground that sometimes makes it necessary to get off your bicycle and carry it --
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Most cyclo-cross frames have a non-compact (flat or near-flat top tube) frame design for easier shouldering.
He became cyclo-cross world-champion seven times (in 1966, 1968, 1969, 1970, 1971, 1972, 1973), a record.
Because cyclo-cross season spans autumn/fall and winter, course conditions can vary quite drastically.
He is very accomplished in both cyclo-cross and mountain bike racing and has experience in road racing too.
He has already a quite important record in cyclo-cross and mountain bike marathon.
The primary goal is to facilitate bicycle racing, with mountain bike racing and cyclo-cross races in the fall and road bicycle races in the spring.
She participates in road cycling as well as in cyclo-cross and mountain biking.
He previously specialised in cyclo-cross and mountain biking.
Managing Your Emotions
What makes me angry?
Mostly，l hate when someone tries to make someone else feel bad.
I have to admit that once, when l was actually called names.
l regretted doing this afterwards, but not full heartedly because l think l was provoked in that situation.
The most postive way of dealing with anger is talking about the problem.
l talk to someone who listens, or l'll write my thoughts down on paper.
Learning how to deal with anger as you're growing up is so important.
When you're younger, you might yell,or cry when you're angry, but as you get older, you're expected to handle your emotions much better.
Learning to control your emotion now will prevent you from doing something that you'll regret later on in life!
