These are word's definitions related to plyometric. Click on any word to go to its word's detail page. Or, go to the definition of plyometric.
0 used to describe exercises that involve a jumping movement to increase the strength and power of the muscles:
Today, skiers incorporate rigorous plyometric exercises, weight lifting, and bicycle training into their schedules.
He does these plyometric jumps onto the top of a table.
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European
May 10, 2021
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