0 in basketball and some other sports, a system of defending in which each player is responsible for defending an area rather than an opposing player --
Първо изберете вашите езици От и До. След това въведете своя текст (до 360 знака при всеки път, до 6000 на ден) и щракнете върху Превод.
Meanwell taught a style of game that featured short passing, crisscross dribbles and a tight zone defense.
Warren was considered to be a man-to-man defense specialist who needed to develop his zone defense skills.
The zone defense is also used to discourage the offense from making long passes.
The zone is sometimes called the wedge, cup, wall, or clam (depending on the specific play or type of zone defense).
With the rule change in 2001 permitting zone defense, defenders now have more freedom.
The zone defense was used because the gym floor was made of green pine and it was very slippery when wet, when the roof leaked.
Zone defense is frequently used when the offence plays horizontal stack, or when the weather is windy, rainy, or snowy.
In total, the team used some sort of zone defense about 40 percent of the time.
Managing Your Emotions
What makes me angry?
Какво ме ядосва?
Mostly，l hate when someone tries to make someone else feel bad.
Най-вече мразя, когато някой се опитва да накара някой друг да се чувства зле.
I have to admit that once, when l was actually called names.
Трябва да призная, че веднъж, когато наистина ме нарекоха.
l regretted doing this afterwards, but not full heartedly because l think l was provoked in that situation.
След това съжалявах, че го направих, но не искрено, защото смятам, че бях провокиран тази ситуация.
The most postive way of dealing with anger is talking about the problem.
Най-положителният начин за справяне с гнева е да говорите за проблема.
l talk to someone who listens, or l'll write my thoughts down on paper.
Говоря с някой, който ме слуша, или ще напиша мислите си на хартия.
Learning how to deal with anger as you're growing up is so important.
Да се научите как да се справяте с гнева, докато растете, е толкова важно.
When you're younger, you might yell,or cry when you're angry, but as you get older, you're expected to handle your emotions much better.
Когато си по-млад, може да крещиш или да плачеш, когато си ядосан, но когато остарееш, ти си се очаква да се справят с емоциите ви много по-добре.
Learning to control your emotion now will prevent you from doing something that you'll regret later on in life!
Ако се научите да контролирате емоциите си сега, ще ви попречи да направите нещо, което ще направите съжалявам по-късно в живота!
