0 a Latin word meaning "transverse" (= from side to side), used in medical names and descriptions --
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The transversus abdominis and the segmental stabilizers (e.g. the multifidi) of the spine are designed to work in tandem.
This branch ascends between the internal oblique muscle and the transversus abdominis muscle, supplying them, and anastomosing with the lumbar arteries and inferior epigastric artery.
The transversus abdominis also helps pregnant women deliver their child.
Lateral to this muscle, it pierces the transversus abdominis to run above the iliac crest between that muscle and abdominal internal oblique.
This is sometimes isolated inside-out by inflatable girdles or use of the transversus abdominis muscle.
The transversus abdominis muscle is flat and triangular, with its fibers running horizontally.
The transversus' main function is to produce abdominal pressure in order to constrict the abdominal cavity and pull the diaphragm upward.
Recently the transversus abdominis has become the subject of debate between kinesiologists, strength trainers, and physical therapists.
Managing Your Emotions
What makes me angry?
Какво ме ядосва?
Mostly，l hate when someone tries to make someone else feel bad.
Най-вече мразя, когато някой се опитва да накара някой друг да се чувства зле.
I have to admit that once, when l was actually called names.
Трябва да призная, че веднъж, когато наистина ме нарекоха.
l regretted doing this afterwards, but not full heartedly because l think l was provoked in that situation.
След това съжалявах, че го направих, но не искрено, защото смятам, че бях провокиран тази ситуация.
The most postive way of dealing with anger is talking about the problem.
Най-положителният начин за справяне с гнева е да говорите за проблема.
l talk to someone who listens, or l'll write my thoughts down on paper.
Говоря с някой, който ме слуша, или ще напиша мислите си на хартия.
Learning how to deal with anger as you're growing up is so important.
Да се научите как да се справяте с гнева, докато растете, е толкова важно.
When you're younger, you might yell,or cry when you're angry, but as you get older, you're expected to handle your emotions much better.
Когато си по-млад, може да крещиш или да плачеш, когато си ядосан, но когато остарееш, ти си се очаква да се справят с емоциите ви много по-добре.
Learning to control your emotion now will prevent you from doing something that you'll regret later on in life!
Ако се научите да контролирате емоциите си сега, ще ви попречи да направите нещо, което ще направите съжалявам по-късно в живота!
