0 one of the three muscles of the main part of the body. It is shaped like a saw (= a long cutting tool with points along one edge) and starts in the spine or the ribs. --
Първо изберете вашите езици От и До. След това въведете своя текст (до 360 знака при всеки път, до 6000 на ден) и щракнете върху Превод.
If the lesion occurs more distally involving the upper trunk, the dorsal scapular and long thoracic nerves are spared, preserving rhomboid and serratus anterior muscle function.
It primarily works the anterior deltoid, with assistance from the serratus anterior, biceps brachii and clavicular portions of the pectoralis major.
Functional demands has resulted in the evolution of individual muscles from the basal unit formed by the serratus anterior.
The upper and lower trapezius fibers also work in tandem with the serratus anterior to upwardly rotate the scapulae, such as during an overhead press.
The two muscles most commonly inhibited during this first part of an overhead motion are the serratus anterior and the lower trapezius.
It is musculotendinous in nature and is formed predominantly by the trapezius, rhomboids and serratus anterior muscles.
The serratus anterior also plays an important role in the upward rotation of the scapula, such as when lifting a weight overhead.
Antagonists to this function (upward rotators of the scapulae) are the serratus anterior and upper and lower fibers of the trapezius.
Managing Your Emotions
What makes me angry?
Какво ме ядосва?
Mostly，l hate when someone tries to make someone else feel bad.
Най-вече мразя, когато някой се опитва да накара някой друг да се чувства зле.
I have to admit that once, when l was actually called names.
Трябва да призная, че веднъж, когато наистина ме нарекоха.
l regretted doing this afterwards, but not full heartedly because l think l was provoked in that situation.
След това съжалявах, че го направих, но не искрено, защото смятам, че бях провокиран тази ситуация.
The most postive way of dealing with anger is talking about the problem.
Най-положителният начин за справяне с гнева е да говорите за проблема.
l talk to someone who listens, or l'll write my thoughts down on paper.
Говоря с някой, който ме слуша, или ще напиша мислите си на хартия.
Learning how to deal with anger as you're growing up is so important.
Да се научите как да се справяте с гнева, докато растете, е толкова важно.
When you're younger, you might yell,or cry when you're angry, but as you get older, you're expected to handle your emotions much better.
Когато си по-млад, може да крещиш или да плачеш, когато си ядосан, но когато остарееш, ти си се очаква да се справят с емоциите ви много по-добре.
Learning to control your emotion now will prevent you from doing something that you'll regret later on in life!
Ако се научите да контролирате емоциите си сега, ще ви попречи да направите нещо, което ще направите съжалявам по-късно в живота!
