0 Polyunsaturated fat or oil has a chemical structure that does not easily change into cholesterol (= a substance containing a lot of fat that can cause heart disease) because it contains several double bonds: --
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Feeding encapsulated ground full-fat soybeans to increase polyunsaturated fat concentrations and effects on flavor volatiles in fresh lamb.
Neurotransmission depends on the function of neural membranes, which consist of highly oxidizable polyunsaturated fats.
They contain far too much saturated fat, sugar and salt and too little essential—that is polyunsaturated—fats, fibre, minerals and vitamins.
Polyunsaturated fats and cholesterol are particularly likely to be converted into these carcinogenic peroxidised fats because they are very susceptible to oxidation.
These oxidised cholesterol and peroxidised polyunsaturated fats also enhance plaque formation by preventing the synthesis of prostacyclin in blood vessel walls, which prevents the plaque build up.
These organisms consist, in their bodies, of an enormous proportion of polyunsaturated oils, which are of course thought to be particularly beneficial in the human diet.
Unsaturated fats may be further classified as monounsaturated (one double-bond) or polyunsaturated (many double-bonds).
The dietary advice differed between the trials reviewed, but most prescribed a reduced saturated fat and cholesterol intake with partial replacement by polyunsaturated oils.
中文繁体
（脂肪或油脂）多元不飽和的…
More中文简体
（脂肪或油脂）多重不饱和的…
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poli-insaturado…
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wielonienasycony…
MoreManaging Your Emotions
What makes me angry?
Какво ме ядосва?
Mostly，l hate when someone tries to make someone else feel bad.
Най-вече мразя, когато някой се опитва да накара някой друг да се чувства зле.
I have to admit that once, when l was actually called names.
Трябва да призная, че веднъж, когато наистина ме нарекоха.
l regretted doing this afterwards, but not full heartedly because l think l was provoked in that situation.
След това съжалявах, че го направих, но не искрено, защото смятам, че бях провокиран тази ситуация.
The most postive way of dealing with anger is talking about the problem.
Най-положителният начин за справяне с гнева е да говорите за проблема.
l talk to someone who listens, or l'll write my thoughts down on paper.
Говоря с някой, който ме слуша, или ще напиша мислите си на хартия.
Learning how to deal with anger as you're growing up is so important.
Да се научите как да се справяте с гнева, докато растете, е толкова важно.
When you're younger, you might yell,or cry when you're angry, but as you get older, you're expected to handle your emotions much better.
Когато си по-млад, може да крещиш или да плачеш, когато си ядосан, но когато остарееш, ти си се очаква да се справят с емоциите ви много по-добре.
Learning to control your emotion now will prevent you from doing something that you'll regret later on in life!
Ако се научите да контролирате емоциите си сега, ще ви попречи да направите нещо, което ще направите съжалявам по-късно в живота!
