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The transverse carpal ligament is a wide ligament that runs across the hand, from the scaphoid bone to the hamate bone and pisiform.
It is the volar ligament that connects the pisiform to the hamate.
Situated beneath the pisiform, it is one of the carpal bones that form the carpal arch, within which lies the carpal tunnel.
The triangular bone may be distinguished by its pyramidal shape, and by an oval isolated facet for articulation with the pisiform bone.
Almost all carpals (except the pisiform) have six surfaces.
The pisiform bone is somewhat unusual, in that it first appears in primitive reptiles, and is never found in amphibians.
In the wrist the pisiform is about as large as the ulnar carpal, not much smaller or absent.
In this context the pisiform is regarded as a sesamoid bone embedded in the tendon of the flexor carpi ulnaris.
Managing Your Emotions
What makes me angry?
Какво ме ядосва?
Mostly，l hate when someone tries to make someone else feel bad.
Най-вече мразя, когато някой се опитва да накара някой друг да се чувства зле.
I have to admit that once, when l was actually called names.
Трябва да призная, че веднъж, когато наистина ме нарекоха.
l regretted doing this afterwards, but not full heartedly because l think l was provoked in that situation.
След това съжалявах, че го направих, но не искрено, защото смятам, че бях провокиран тази ситуация.
The most postive way of dealing with anger is talking about the problem.
Най-положителният начин за справяне с гнева е да говорите за проблема.
l talk to someone who listens, or l'll write my thoughts down on paper.
Говоря с някой, който ме слуша, или ще напиша мислите си на хартия.
Learning how to deal with anger as you're growing up is so important.
Да се научите как да се справяте с гнева, докато растете, е толкова важно.
When you're younger, you might yell,or cry when you're angry, but as you get older, you're expected to handle your emotions much better.
Когато си по-млад, може да крещиш или да плачеш, когато си ядосан, но когато остарееш, ти си се очаква да се справят с емоциите ви много по-добре.
Learning to control your emotion now will prevent you from doing something that you'll regret later on in life!
Ако се научите да контролирате емоциите си сега, ще ви попречи да направите нещо, което ще направите съжалявам по-късно в живота!
