0 a medical problem in which there is not enough blood flowing to a part of the body, usually because the arteries have become too narrow. It can lead to very serious health conditions: --
cerebral/myocardial ischemia
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Ischemia is a condition in which blood flow and oxygen are blocked from going to certain parts of the body.
In this case, prognosis really depends on the cause of the ischemia.
Need to check with your cardiologist with a stress test to see if there are sufficient to alleviate ischemia.
Ischemia may cause the heart to lose up to 50 percent of energy.
In patients exhibiting mental stress-induced ischemia, stress management was shown to be beneficial over exercise and was associated with lower medical costs (4).
The delayed cell death from global ischemia is thought to be mainly due to apoptotic mechanisms.
Focal ischemia differs from global ischemia in that much of the damage occurs through necrotic cell death mechanisms.
Calcium entering the cells during early ischemia triggers events that cause damage hours or days later.
Managing Your Emotions
What makes me angry?
Какво ме ядосва?
Mostly，l hate when someone tries to make someone else feel bad.
Най-вече мразя, когато някой се опитва да накара някой друг да се чувства зле.
I have to admit that once, when l was actually called names.
Трябва да призная, че веднъж, когато наистина ме нарекоха.
l regretted doing this afterwards, but not full heartedly because l think l was provoked in that situation.
След това съжалявах, че го направих, но не искрено, защото смятам, че бях провокиран тази ситуация.
The most postive way of dealing with anger is talking about the problem.
Най-положителният начин за справяне с гнева е да говорите за проблема.
l talk to someone who listens, or l'll write my thoughts down on paper.
Говоря с някой, който ме слуша, или ще напиша мислите си на хартия.
Learning how to deal with anger as you're growing up is so important.
Да се научите как да се справяте с гнева, докато растете, е толкова важно.
When you're younger, you might yell,or cry when you're angry, but as you get older, you're expected to handle your emotions much better.
Когато си по-млад, може да крещиш или да плачеш, когато си ядосан, но когато остарееш, ти си се очаква да се справят с емоциите ви много по-добре.
Learning to control your emotion now will prevent you from doing something that you'll regret later on in life!
Ако се научите да контролирате емоциите си сега, ще ви попречи да направите нещо, което ще направите съжалявам по-късно в живота!
