0 a period of time during which you do not use mobile phones, computers, etc., because you usually use these devices too much --
And that intake includes digital detox.
But he says that people who try to digital detox on their own are likely to feel the pressure to just pick up their phones and interact with people online.
Just the way "selfies" and "digital detox" have become accepted parts of the current vernacular, certain buzzworthy terms should be getting a cease and desist order, soon.
We all need a digital detox from time to time and my time is now.