0 US spelling of callisthenics UK --
1 physical exercises usually done repeatedly to keep your muscles in good condition and improve the way you look or feel: --
The exercises are primarily aerobic calisthenics: toe touching, jumping jacks, 'squats' with arms extended, extended arm rotations, etc.
He'd do calisthenics with us.
All the patients are superannuated, wandering around lethargically in long white robes or occupying themselves with croquet and calisthenics, in between receiving unspecified "treatments" in a locked wing.
He warms you up for the heavier mental calisthenics.
He did calisthenics, which you don't really think of being done by guys in the 1860s.
He keeps in shape with calisthenics and a yoga-inspired stretching regimen.
Great examples of this could be a jog, stationary bike ride, elliptical "run" or calisthenics.
The style is a hybrid of yoga, acrobatics and calisthenics, traditional exercises typically done without equipment and incorporating the whole body.
