0 a B vitamin (= one of a group of natural substances necessary for good health) found in foods such as eggs, liver (= an animal organ), and yeast (= a fungus that makes bread rise). It helps the body use fats and carbohydrates and is important for healthy hair, nails, and skin:
Vitamin B7, or biotin, is an important nutrient, but deficiency is rare with a well-balanced diet.
Biotin is also known as vitamin B7 and is often found as a dietary supplement or an ingredient in multivitamins.
Vitamin B7, more commonly known as biotin, is a water-soluble nutrient that is part of the B vitamin family.
Vitamin B7, also known as biotin, is a catalyst for various metabolic reactions in the human body to extract energy.
Vitamin B7, also called biotin or vitamin H, is a member of the B-complex vitamin family.
