0 a food that is considered to be very good for your health
Possibly the most studied superfood group, berries, remain under scientific evaluation and are not proven to have superfood health benefits.
Food includes use of superfoods such as maca, mesquite, purple corn, agave and yacon syrup, acai and goji berries which are also sold in store.
This is to create a superfood that scientifically fills the stomach and keeps it full.
When the preliminary laboratory results were published, the reaction of scientific literature backed the possibilities of the supposed superfood.
For example, some seaweeds hailed as superfoods contain natural toxins which are thought by some to increase risk of cancer and liver damage.
So-called superfoods may have an unusually high content of antioxidants, vitamins, or other nutrients.
Blackstrap has long been sold as a dietary supplement, being touted as a health food or superfood.
Quinoa grain has been called a superfood.