0 the process of making sure that the amount of food you eat for each meal is not too large, especially when you are trying to lose weight :
Accurate portion control is an important factor in weight-loss success.
The nation's skyrocketing obesity rates are in part due to a lack of portion control.
The number one reason why portion control is important is to manage customer expectations and provide a consistent product.
The big food manufacturers have recently been attempting to boost profits by using portion control without passing on the cost reductions to customers.
She lost the bulk of the weight through portion control - still eating what she wanted, just less of it.
Practise portion control. Don't feel obligated to eat the entire meal.
Cooking employs a range of food-dividing techniques, including counting, weighing, and other forms of portion control.
Portion control is a wonderful bit of catering-speak. It means foil-wrapped pats of butter and coffee sugar in paper twists.