0 to make an effort to control your emotions and behave more calmly:
I just think he ought to get a grip on himself - he's behaving like a child.
1 to control your emotions:
Get a grip on yourself, and tell me what happened.
中文繁体
控制自己的感情，使自己鎮定下來…
中文简体
控制自己的感情，使自己镇定下来…
Polski
wziąć się w garść…
Türk dili
kendine hâkim olmak, aklını başına toplamak…
русский язык
взять себя в руки…
НОВИ ДУМИ
European
May 10, 2021
ДУМАТА НА ДЕНЯ
Shimmer
get a grip (on yourself)
