Each of the colonies was based on an export: codfish from Massachusetts, rice and indigo from the Carolinas, and furs from New York.
The dinner menu features charcoal-grilled meats, chicken dishes and salted codfish.
The dish is a blend of dried codfish, olive oil, tomatoes, sweet peppers, black olives, potatoes, garlic, onions, and herbs.
Cold water fish that are high in Omega-3 include salmon, tuna, mackerel, codfish, rainbow trout and sardines.
Codfishes are bottom-feeding fish that live in cool or cold seas.
